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PROGRAMS

BJJ NINJAS 6 - 8

This is where we teach our Ninja movement and coordination through activities and games. The Ninja will gain self confidence, learn the basics of Brazilian Jiu-Jitsu and some basic Judo. Beginning early will certainly help them learn to navigate physical situations and help them grow a strong body and mind. Following instructions and team building are also emphasised.

BJJ KIDS 9 - 14

We not only teach kids how to defend themselves but also help them understand the lessons that shape them into confident and respectful young adults. 

Designed to help students build a strong foundation and improve their overall understanding of Brazilian Jiu-Jitsu. 

Starting Brazilian Jiu-Jitsu at a young age assists in the development of self-esteem, balance, character and teaching your child the importance of living a positive and healthy lifestyle.

Our Kids Program will also empower your kids to prevent or discourage bullying without violence.

JUDO KIDS 7 +

This is where we concentrate more on the standing side of grappling in a Gi. Our classes cater for those who want to do Judo recreationally as well as those who would like to take part in competition Judo. Our classes are primarily structured to deliver safe and effective Judo skills. Perfect for the BJJ Kids who want to also enhance their standing confidence and throwing abilities.

 

Moving into learning some basic throws and building Judo knowledge. Lots of appropriate fun games and learning to fall safely.

 

We also aim to improve self-confidence, introduce members to new people and offer a level of physical activity that we hope will positively influence other areas of their lives.

BJJ ADULT 15 +

The classes will prepare you for both self-defense and sport jiu jitsu. It will also improve your fitness, balance, and coordination. The program is designed for anyone, male or female, of any body type, fitness level, or age. Total beginners very welcome. BJJ has been pressure tested at the highest level and is legit. This is what the MMA fighters train in for their ground game. It is physical yet requires a lot of cunning to lay traps to outsmart your opponent.

It is VERY addictive, you have been warned.

BJJ WOMEN/GIRLS

The classes will give you an understanding of Brazilian Jiu-Jitsu with some basic Self Defence. This is a Womens only class where you can feel comfortable to develop your confidence in a safe environment. Start any time and no previous experience required. BJJ is a very effective system and we are sure you will have fun whilst getting fit and confident.

PRIVATE LESSONS

Private lessons are a great way to accelerate progression because they provide a consistent, systematic, and progressive learning environment; allow for more detailed and personalization of techniques; and, offer more schedule flexibility

Any questions about timings or what is appropriate please contact. Also please make contact before turning up.